Other · Nutrition facts

Pollen Châtaignier Ronce

319 kcal per 100 g, with 19.6 g protein, 55.2 g carbs and 4.5 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Pollen Châtaignier RonceNutri-Score BCompare
Amount

Showing values for 100 g

319 kcal
Calories
16% of a 2000 kcal day
19.6 g
Protein
23% of calories
55.2 g
Carbs
65% of calories
4.5 g
Fat
12% of calories
Macro split
Protein 23%Carbs 65%Fat 12%

Nutrition facts

per 100 g
Fiber14.4g51% DV
Sugar30.9g
Saturated fat2.5g12% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760023950092 · Data last verified:

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Barcode

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3760023950092

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Common questions

How many calories are in Pollen Châtaignier Ronce?

Pollen Châtaignier Ronce by Aristée, Pollenergie has 319 kcal per 100 g.

How much protein is in Pollen Châtaignier Ronce?

Pollen Châtaignier Ronce contains 19.6 g of protein per 100 g.

Is Pollen Châtaignier Ronce a good source of protein?

Yes — 19.6 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Pollen Châtaignier Ronce high in sugar?

Yes — 30.9 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 56% of its carbohydrates.

Is Pollen Châtaignier Ronce low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Pollen Châtaignier Ronce a good source of fiber?

It provides 14.4 g of fiber per 100 g — 51% of the daily value, making it a high-fiber food.

Why does Pollen Châtaignier Ronce have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (30.9 g); points in favor come from fiber (14.4 g), protein (19.6 g). Overall that places it in band B.

How much Pollen Châtaignier Ronce is 100 calories?

About 31 g of Pollen Châtaignier Ronce equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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