Bakery · Nutrition facts

Pita Bread

209 kcal per 100 g, with 7 g protein, 39.5 g carbs and 1.2 g fat. Full micronutrients and serving info below.

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Pita BreadNutri-Score BCompare
Amount

Showing values for 100 g

209 kcal
Calories
10% of a 2000 kcal day
7 g
Protein
14% of calories
39.5 g
Carbs
80% of calories
1.2 g
Fat
6% of calories
Macro split
Protein 14%Carbs 80%Fat 6%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar2.3g
Saturated fat0g0% DV
Sodium395.3mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0681942000183 · Data last verified:

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Barcode

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0681942000183

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Common questions

How many calories are in Pita Bread?

Pita Bread has 209 kcal per 100 g.

How much protein is in Pita Bread?

Pita Bread contains 7 g of protein per 100 g.

Is Pita Bread high in carbs?

Yes — carbohydrates provide 80% of its calories (39.5 g per 100 g, of which 2.3 g is sugar). It also delivers 2.3 g of fiber.

Why does Pita Bread have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Pita Bread is 100 calories?

About 48 g of Pita Bread equals 100 kcal.

Is Pita Bread high in sugar or fat?

Per 100 g it has 2.3 g sugar and 1.2 g fat (0 g saturated). Fat provides 6% of its calories, so portion size matters most here.

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