Other · Nutrition facts

Panecillos 100% Trigo Integral

by Carrefour

225 kcal per 100 g, with 8.1 g protein, 45 g carbs and 1.4 g fat. Full micronutrients and serving info below.

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Panecillos 100% Trigo IntegralNutri-Score BCompare
Amount

Showing values for 100 g

225 kcal
Calories
11% of a 2000 kcal day
8.1 g
Protein
14% of calories
45 g
Carbs
80% of calories
1.4 g
Fat
6% of calories
Macro split
Protein 14%Carbs 80%Fat 6%

Nutrition facts

per 100 g
Fiber5.2g19% DV
Sugar1.1g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium3919mg170% DV
Potassium254.8mg5% DV
Calcium25.5mg2% DV
Iron1.6mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876363272 · Data last verified:

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8431876363272

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Common questions

How many calories are in Panecillos 100% Trigo Integral?

Panecillos 100% Trigo Integral by Carrefour has 225 kcal per 100 g.

How much protein is in Panecillos 100% Trigo Integral?

Panecillos 100% Trigo Integral contains 8.1 g of protein per 100 g.

Is Panecillos 100% Trigo Integral high in carbs?

Yes — carbohydrates provide 80% of its calories (45 g per 100 g, of which 1.1 g is sugar). It also delivers 5.2 g of fiber.

Is Panecillos 100% Trigo Integral low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 45 g of carbs come from starch and fiber rather than sugar.

Is Panecillos 100% Trigo Integral high in sodium?

Yes — 3919 mg of sodium per 100 g, about 170% of the daily value.

Is Panecillos 100% Trigo Integral a good source of fiber?

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Panecillos 100% Trigo Integral have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (3919 mg); points in favor come from fiber (5.2 g), protein (8.1 g). Overall that places it in band B.

How much Panecillos 100% Trigo Integral is 100 calories?

About 44 g of Panecillos 100% Trigo Integral equals 100 kcal.

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