Fish & Seafood · Nutrition facts

Panés Au Merlan Saveur Citron, 2x100g Soit 200g

190 kcal per 100 g, with 10 g protein, 19 g carbs and 8 g fat. Full micronutrients and serving info below.

Good protein
Track it in the free Dietly app
Panés Au Merlan Saveur Citron, 2x100g Soit 200gNutri-Score BCompare
Amount

Showing values for 100 g

190 kcal
Calories
10% of a 2000 kcal day
10 g
Protein
21% of calories
19 g
Carbs
40% of calories
8 g
Fat
39% of calories
Macro split
Protein 21%Carbs 40%Fat 39%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar0.8g
Saturated fat1.2g6% DV
Sodium300mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256226765958 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3256226765958

Dietly — AI Calorie Counter

Log Panés Au Merlan Saveur Citron, 2x100g Soit 200g in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Panés Au Merlan Saveur Citron, 2x100g Soit 200g?

Panés Au Merlan Saveur Citron, 2x100g Soit 200g by U has 190 kcal per 100 g.

How much protein is in Panés Au Merlan Saveur Citron, 2x100g Soit 200g?

Panés Au Merlan Saveur Citron, 2x100g Soit 200g contains 10 g of protein per 100 g.

Is Panés Au Merlan Saveur Citron, 2x100g Soit 200g a good source of protein?

Yes — 10 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Panés Au Merlan Saveur Citron, 2x100g Soit 200g low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 19 g of carbs come from starch and fiber rather than sugar.

Why does Panés Au Merlan Saveur Citron, 2x100g Soit 200g have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band B.

How much Panés Au Merlan Saveur Citron, 2x100g Soit 200g is 100 calories?

About 53 g of Panés Au Merlan Saveur Citron, 2x100g Soit 200g equals 100 kcal.

Is Panés Au Merlan Saveur Citron, 2x100g Soit 200g high in sugar or fat?

Per 100 g it has 0.8 g sugar and 8 g fat (1.2 g saturated). Fat provides 39% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API