Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0062488300287 · Data last verified:
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Common questions
How many calories are in Mascarpone?
Mascarpone has 418 kcal per 100 g.
How much protein is in Mascarpone?
Mascarpone contains 5.5 g of protein per 100 g.
Is Mascarpone high in saturated fat?
It has 25.5 g of saturated fat per 100 g — 127% of the daily value, which counts as high.
Is Mascarpone low in sodium?
Yes — just 109.1 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Mascarpone have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (418 kcal), saturated fat (25.5 g). Overall that places it in band D.
How much Mascarpone is 100 calories?
About 24 g of Mascarpone equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mascarpone high in calories?
Yes — 418 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 209 kcal.
Is Mascarpone high in sugar or fat?
Per 100 g it has 7.3 g sugar and 40 g fat (25.5 g saturated). Fat provides 88% of its calories, so portion size matters most here.
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