Dairy & Eggs · Nutrition facts

Plant Milk Cheese Spread Classic Chive

393 kcal per 100 g, with 7.1 g protein, 14.3 g carbs and 35.7 g fat. Full micronutrients and serving info below.

Serving: 1 oz. (28 g)
Calorie dense
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Plant Milk Cheese Spread Classic ChiveNutri-Score DCompare
Amount

Showing values for 100 g

393 kcal
Calories
20% of a 2000 kcal day
7.1 g
Protein
7% of calories
14.3 g
Carbs
14% of calories
35.7 g
Fat
79% of calories
Macro split
Protein 7%Carbs 14%Fat 79%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.6g
Saturated fat12.5g62% DV
Sodium607.1mg26% DV
Potassium285.7mg6% DV
Calcium35.7mg3% DV
Iron2.9mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0857554005643 · Data last verified:

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Common questions

How many calories are in Plant Milk Cheese Spread Classic Chive?

Plant Milk Cheese Spread Classic Chive by Miyoko’s has 393 kcal per 100 g. One serving (28 g) is about 110 kcal.

How much protein is in Plant Milk Cheese Spread Classic Chive?

Plant Milk Cheese Spread Classic Chive contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.

Is Plant Milk Cheese Spread Classic Chive high in saturated fat?

It has 12.5 g of saturated fat per 100 g — 62% of the daily value, which counts as high.

Is Plant Milk Cheese Spread Classic Chive high in sodium?

Yes — 607.1 mg of sodium per 100 g, about 26% of the daily value.

Why does Plant Milk Cheese Spread Classic Chive have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), saturated fat (12.5 g), sodium (607.1 mg). Overall that places it in band D.

How much Plant Milk Cheese Spread Classic Chive is 100 calories?

About 25 g of Plant Milk Cheese Spread Classic Chive equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Plant Milk Cheese Spread Classic Chive high in calories?

Yes — 393 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.

Is Plant Milk Cheese Spread Classic Chive a good source of iron?

It is a moderate source: 2.9 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

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