Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2143981006802 · Data last verified:
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Common questions
How many calories are in Provola Sfoglia Montalbano?
Provola Sfoglia Montalbano has 385 kcal per 100 g.
How much protein is in Provola Sfoglia Montalbano?
Provola Sfoglia Montalbano contains 9 g of protein per 100 g.
Is Provola Sfoglia Montalbano low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 9 g of carbs come from starch and fiber rather than sugar.
Is Provola Sfoglia Montalbano high in saturated fat?
It has 26.3 g of saturated fat per 100 g — 132% of the daily value, which counts as high.
Is Provola Sfoglia Montalbano a good source of fiber?
It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Provola Sfoglia Montalbano have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (385 kcal), saturated fat (26.3 g); points in favor come from fiber (9 g), protein (9 g). Overall that places it in band C.
How much Provola Sfoglia Montalbano is 100 calories?
About 26 g of Provola Sfoglia Montalbano equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Provola Sfoglia Montalbano high in calories?
Yes — 385 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.
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