Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0079813000569 · Data last verified:
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Common questions
How many calories are in Boursin?
Boursin by Boursin has 400 kcal per 100 g. One serving (30 g) is about 120 kcal.
How much protein is in Boursin?
Boursin contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.
Is Boursin high in saturated fat?
It has 23.3 g of saturated fat per 100 g — 116% of the daily value, which counts as high.
Is Boursin high in sodium?
Yes — 533.3 mg of sodium per 100 g, about 23% of the daily value.
Why does Boursin have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), saturated fat (23.3 g), sodium (533.3 mg). Overall that places it in band D.
How much Boursin is 100 calories?
About 25 g of Boursin equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Boursin high in calories?
Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.
Is Boursin a good source of calcium?
It is a moderate source: 100 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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