Snacks · Nutrition facts

Marmor

429 kcal per 100 g, with 7 g protein, 49 g carbs and 23 g fat. Full micronutrients and serving info below.

Calorie dense
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MarmorNutri-Score DCompare
Amount

Showing values for 100 g

429 kcal
Calories
21% of a 2000 kcal day
7 g
Protein
6% of calories
49 g
Carbs
45% of calories
23 g
Fat
49% of calories
Macro split
Protein 6%Carbs 45%Fat 49%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar26g
Saturated fat8.6g43% DV
Cholesterol55.9mg19% DV
Sodium232mg10% DV
Potassium223.8mg5% DV
Calcium25.2mg2% DV
Iron2.8mg16% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4101540725067 · Data last verified:

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Barcode

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4101540725067

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Common questions

How many calories are in Marmor?

Marmor by Mövenpick has 429 kcal per 100 g.

How much protein is in Marmor?

Marmor contains 7 g of protein per 100 g.

Is Marmor high in sugar?

Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 53% of its carbohydrates.

Is Marmor high in saturated fat?

It has 8.6 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Is Marmor a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Marmor have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), sugar (26 g), saturated fat (8.6 g); points in favor come from fiber (4.1 g). Overall that places it in band D.

How much Marmor is 100 calories?

About 23 g of Marmor equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Marmor high in calories?

Yes — 429 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.

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