Snacks · Nutrition facts

Dinkel Kräcker Curry-kürbiskern

451 kcal per 100 g, with 11 g protein, 57 g carbs and 19 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Dinkel Kräcker Curry-kürbiskernNutri-Score DCompare
Amount

Showing values for 100 g

451 kcal
Calories
23% of a 2000 kcal day
11 g
Protein
10% of calories
57 g
Carbs
51% of calories
19 g
Fat
39% of calories
Macro split
Protein 10%Carbs 51%Fat 39%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar6.7g
Saturated fat7.2g36% DV
Sodium840mg37% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4104420057463 · Data last verified:

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4104420057463

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Common questions

How many calories are in Dinkel Kräcker Curry-kürbiskern?

Dinkel Kräcker Curry-kürbiskern by Alnatura has 451 kcal per 100 g.

How much protein is in Dinkel Kräcker Curry-kürbiskern?

Dinkel Kräcker Curry-kürbiskern contains 11 g of protein per 100 g.

Is Dinkel Kräcker Curry-kürbiskern a good source of protein?

Yes — 11 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Dinkel Kräcker Curry-kürbiskern high in saturated fat?

It has 7.2 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Dinkel Kräcker Curry-kürbiskern high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Is Dinkel Kräcker Curry-kürbiskern a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Dinkel Kräcker Curry-kürbiskern have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (451 kcal), saturated fat (7.2 g), sodium (840 mg); points in favor come from fiber (4.2 g), protein (11 g). Overall that places it in band D.

How much Dinkel Kräcker Curry-kürbiskern is 100 calories?

About 22 g of Dinkel Kräcker Curry-kürbiskern equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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