Snacks · Nutrition facts

Nuss Lebkuchen

by Alnatura

456 kcal per 100 g, with 7 g protein, 53 g carbs and 23 g fat. Full micronutrients and serving info below.

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Nuss LebkuchenNutri-Score CCompare
Amount

Showing values for 100 g

456 kcal
Calories
23% of a 2000 kcal day
7 g
Protein
6% of calories
53 g
Carbs
47% of calories
23 g
Fat
47% of calories
Macro split
Protein 6%Carbs 47%Fat 47%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar45g
Saturated fat4.7g24% DV
Cholesterol0.8mg0% DV
Sodium88mg4% DV
Potassium397.5mg8% DV
Calcium49.6mg4% DV
Iron2.7mg15% DV
Vitamin C3.5mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4104420231054 · Data last verified:

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4104420231054

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Common questions

How many calories are in Nuss Lebkuchen?

Nuss Lebkuchen by Alnatura has 456 kcal per 100 g.

How much protein is in Nuss Lebkuchen?

Nuss Lebkuchen contains 7 g of protein per 100 g.

Is Nuss Lebkuchen high in sugar?

Yes — 45 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 85% of its carbohydrates.

Is Nuss Lebkuchen low in sodium?

Yes — just 88 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Nuss Lebkuchen a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does Nuss Lebkuchen have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (456 kcal), sugar (45 g), saturated fat (4.7 g); points in favor come from fiber (4.7 g). Overall that places it in band C.

How much Nuss Lebkuchen is 100 calories?

About 22 g of Nuss Lebkuchen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Nuss Lebkuchen high in calories?

Yes — 456 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.

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