Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 42280811 · Data last verified:
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Common questions
How many calories are in Bio Crackers Sesam?
Bio Crackers Sesam by Alnavit has 462 kcal per 100 g.
How much protein is in Bio Crackers Sesam?
Bio Crackers Sesam contains 7.8 g of protein per 100 g.
Is Bio Crackers Sesam high in saturated fat?
It has 7.8 g of saturated fat per 100 g — 39% of the daily value, which counts as high.
Is Bio Crackers Sesam high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Is Bio Crackers Sesam a good source of fiber?
It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Bio Crackers Sesam have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (462 kcal), saturated fat (7.8 g), sodium (680 mg); points in favor come from fiber (7.1 g). Overall that places it in band D.
How much Bio Crackers Sesam is 100 calories?
About 22 g of Bio Crackers Sesam equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bio Crackers Sesam high in calories?
Yes — 462 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 231 kcal.
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