Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4104420220478 · Data last verified:
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Common questions
How many calories are in Rossmann Alnatura Bio Rote Linsen Snack Linsen Dal 150 G 2.29€ (1 Kg = 15,27 €)?
Rossmann Alnatura Bio Rote Linsen Snack Linsen Dal 150 G 2.29€ (1 Kg = 15,27 €) by Alnatura, Alnatura GmbH has 436 kcal per 100 g.
How much protein is in Rossmann Alnatura Bio Rote Linsen Snack Linsen Dal 150 G 2.29€ (1 Kg = 15,27 €)?
Rossmann Alnatura Bio Rote Linsen Snack Linsen Dal 150 G 2.29€ (1 Kg = 15,27 €) contains 15 g of protein per 100 g.
Is Rossmann Alnatura Bio Rote Linsen Snack Linsen Dal 150 G 2.29€ (1 Kg = 15,27 €) a good source of protein?
Yes — 15 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Rossmann Alnatura Bio Rote Linsen Snack Linsen Dal 150 G 2.29€ (1 Kg = 15,27 €) high in saturated fat?
It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.
Is Rossmann Alnatura Bio Rote Linsen Snack Linsen Dal 150 G 2.29€ (1 Kg = 15,27 €) high in sodium?
Yes — 787 mg of sodium per 100 g, about 34% of the daily value.
Is Rossmann Alnatura Bio Rote Linsen Snack Linsen Dal 150 G 2.29€ (1 Kg = 15,27 €) a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Rossmann Alnatura Bio Rote Linsen Snack Linsen Dal 150 G 2.29€ (1 Kg = 15,27 €) have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (436 kcal), saturated fat (5.5 g), sodium (787 mg); points in favor come from fiber (6.7 g), protein (15 g). Overall that places it in band C.
How much Rossmann Alnatura Bio Rote Linsen Snack Linsen Dal 150 G 2.29€ (1 Kg = 15,27 €) is 100 calories?
About 23 g of Rossmann Alnatura Bio Rote Linsen Snack Linsen Dal 150 G 2.29€ (1 Kg = 15,27 €) equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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