Snacks · Nutrition facts

Chocolate Cookies

434 kcal per 100 g, with 5.9 g protein, 55 g carbs and 20.3 g fat. Full micronutrients and serving info below.

Calorie denseIron richPotassium
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Chocolate CookiesNutri-Score DCompare
Amount

Showing values for 100 g

434 kcal
Calories
22% of a 2000 kcal day
5.9 g
Protein
6% of calories
55 g
Carbs
52% of calories
20.3 g
Fat
42% of calories
Macro split
Protein 6%Carbs 52%Fat 42%

Nutrition facts

per 100 g
Fiber3.9g14% DV
Sugar29.9g
Saturated fat12.1g60% DV
Cholesterol21.4mg7% DV
Sodium44mg2% DV
Potassium317.9mg7% DV
Calcium30mg2% DV
Iron3.6mg20% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4104420057289 · Data last verified:

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4104420057289

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Common questions

How many calories are in Chocolate Cookies?

Chocolate Cookies by Alnatura has 434 kcal per 100 g.

How much protein is in Chocolate Cookies?

Chocolate Cookies contains 5.9 g of protein per 100 g.

Is Chocolate Cookies high in sugar?

Yes — 29.9 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 54% of its carbohydrates.

Is Chocolate Cookies high in saturated fat?

It has 12.1 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Chocolate Cookies low in sodium?

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Chocolate Cookies a good source of fiber?

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Why does Chocolate Cookies have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (434 kcal), sugar (29.9 g), saturated fat (12.1 g); points in favor come from fiber (3.9 g). Overall that places it in band D.

How much Chocolate Cookies is 100 calories?

About 23 g of Chocolate Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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