Snacks · Nutrition facts

Lentil Chips

451 kcal per 100 g, with 14.1 g protein, 57.9 g carbs and 17.4 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Lentil ChipsNutri-Score CCompare
Amount

Showing values for 100 g

451 kcal
Calories
23% of a 2000 kcal day
14.1 g
Protein
13% of calories
57.9 g
Carbs
52% of calories
17.4 g
Fat
35% of calories
Macro split
Protein 13%Carbs 52%Fat 35%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar3.6g
Saturated fat1.7g8% DV
Cholesterol6.2mg2% DV
Sodium1040mg45% DV
Potassium141.5mg3% DV
Calcium55.5mg4% DV
Iron0.8mg4% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5011096010304 · Data last verified:

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5011096010304

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Common questions

How many calories are in Lentil Chips?

Lentil Chips by Tayto has 451 kcal per 100 g.

How much protein is in Lentil Chips?

Lentil Chips contains 14.1 g of protein per 100 g.

Is Lentil Chips a good source of protein?

Yes — 14.1 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Lentil Chips high in sodium?

Yes — 1040 mg of sodium per 100 g, about 45% of the daily value.

Is Lentil Chips a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Lentil Chips have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (451 kcal), sodium (1040 mg); points in favor come from fiber (3.5 g), protein (14.1 g). Overall that places it in band C.

How much Lentil Chips is 100 calories?

About 22 g of Lentil Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lentil Chips high in calories?

Yes — 451 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.

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