Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5011096010328 · Data last verified:
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Common questions
How many calories are in Lentil Chips Cheese & Onion?
Lentil Chips Cheese & Onion by Tayto has 452 kcal per 100 g.
How much protein is in Lentil Chips Cheese & Onion?
Lentil Chips Cheese & Onion contains 14 g of protein per 100 g.
Is Lentil Chips Cheese & Onion a good source of protein?
Yes — 14 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Lentil Chips Cheese & Onion high in sodium?
Yes — 960 mg of sodium per 100 g, about 42% of the daily value.
Is Lentil Chips Cheese & Onion a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does Lentil Chips Cheese & Onion have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (452 kcal), sodium (960 mg); points in favor come from fiber (3.4 g), protein (14 g). Overall that places it in band C.
How much Lentil Chips Cheese & Onion is 100 calories?
About 22 g of Lentil Chips Cheese & Onion equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Lentil Chips Cheese & Onion high in calories?
Yes — 452 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.
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