Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5011096012315 · Data last verified:
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Common questions
How many calories are in Tayto Lentil Chips Sout Cream And Onion?
Tayto Lentil Chips Sout Cream And Onion by Tayto has 452 kcal per 100 g. One serving (20 g) is about 90 kcal.
How much protein is in Tayto Lentil Chips Sout Cream And Onion?
Tayto Lentil Chips Sout Cream And Onion contains 13 g of protein per 100 g — about 2.6 g per 20 g serving.
Is Tayto Lentil Chips Sout Cream And Onion a good source of protein?
Yes — 13 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Tayto Lentil Chips Sout Cream And Onion high in sodium?
Yes — 511 mg of sodium per 100 g, about 22% of the daily value.
Is Tayto Lentil Chips Sout Cream And Onion a good source of fiber?
It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.
Why does Tayto Lentil Chips Sout Cream And Onion have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (452 kcal), sodium (511 mg); points in favor come from fiber (7.5 g), protein (13 g). Overall that places it in band B.
How much Tayto Lentil Chips Sout Cream And Onion is 100 calories?
About 22 g of Tayto Lentil Chips Sout Cream And Onion equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Tayto Lentil Chips Sout Cream And Onion high in calories?
Yes — 452 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.
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