Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5013803001186 · Data last verified:
Compare this food with another foodLog Dark Chocolate & Sea Salt Fruit And Nut Bars in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Dark Chocolate & Sea Salt Fruit And Nut Bars?
Dark Chocolate & Sea Salt Fruit And Nut Bars by Eat Natural has 438 kcal per 100 g. One serving (45 g) is about 197 kcal.
How much protein is in Dark Chocolate & Sea Salt Fruit And Nut Bars?
Dark Chocolate & Sea Salt Fruit And Nut Bars contains 8.5 g of protein per 100 g — about 3.8 g per 45 g serving.
Is Dark Chocolate & Sea Salt Fruit And Nut Bars high in sugar?
Yes — 30.7 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 62% of its carbohydrates.
Is Dark Chocolate & Sea Salt Fruit And Nut Bars high in saturated fat?
It has 9.6 g of saturated fat per 100 g — 48% of the daily value, which counts as high.
Is Dark Chocolate & Sea Salt Fruit And Nut Bars low in sodium?
Yes — just 2 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Dark Chocolate & Sea Salt Fruit And Nut Bars a good source of fiber?
It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Dark Chocolate & Sea Salt Fruit And Nut Bars have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (438 kcal), sugar (30.7 g), saturated fat (9.6 g); points in favor come from fiber (6.9 g), protein (8.5 g). Overall that places it in band C.
How much Dark Chocolate & Sea Salt Fruit And Nut Bars is 100 calories?
About 23 g of Dark Chocolate & Sea Salt Fruit And Nut Bars equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Snacks foods
Explore all →
Fruit And Nut Bars Darker Chocolate With Almonds And ApricotsEat Natural431 kcal · 7.9g proteinE
Earth Crackers454 kcal · 9.5g proteinC
Popcorn Thins MinisMetcalfe’s471 kcal · 7.7g proteinA
Charity PopcornKettle459 kcal · 8.8g proteinB
Sourdough Bites474 kcal · 13.2g proteinC
Manchego & Green OliveManomasa473 kcal · 7.3g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API