Snacks · Nutrition facts

Sourdough Bites

474 kcal per 100 g, with 13.2 g protein, 59.7 g carbs and 19.3 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Sourdough BitesNutri-Score BCompare
Amount

Showing values for 100 g

474 kcal
Calories
24% of a 2000 kcal day
13.2 g
Protein
11% of calories
59.7 g
Carbs
51% of calories
19.3 g
Fat
38% of calories
Macro split
Protein 11%Carbs 51%Fat 38%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar6.4g
Saturated fat2.9g14% DV
Sodium260mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5017764002923 · Data last verified:

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5017764002923

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Common questions

How many calories are in Sourdough Bites?

Sourdough Bites has 474 kcal per 100 g.

How much protein is in Sourdough Bites?

Sourdough Bites contains 13.2 g of protein per 100 g.

Is Sourdough Bites a good source of protein?

Yes — 13.2 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Sourdough Bites a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Sourdough Bites have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (474 kcal); points in favor come from fiber (4.3 g), protein (13.2 g). Overall that places it in band B.

How much Sourdough Bites is 100 calories?

About 21 g of Sourdough Bites equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sourdough Bites high in calories?

Yes — 474 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 237 kcal.

Is Sourdough Bites high in sugar or fat?

Per 100 g it has 6.4 g sugar and 19.3 g fat (2.9 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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