Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5017764003371 · Data last verified:
Compare Manchego & Green Olive with another foodLog Manchego & Green Olive in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Manchego & Green Olive?
Manchego & Green Olive by Manomasa has 473 kcal per 100 g.
How much protein is in Manchego & Green Olive?
Manchego & Green Olive contains 7.3 g of protein per 100 g.
Is Manchego & Green Olive a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Manchego & Green Olive have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (473 kcal); points in favor come from fiber (7 g). Overall that places it in band C.
How much Manchego & Green Olive is 100 calories?
About 21 g of Manchego & Green Olive equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Manchego & Green Olive high in calories?
Yes — 473 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.
Is Manchego & Green Olive high in sugar or fat?
Per 100 g it has 5.6 g sugar and 22.3 g fat (2.6 g saturated). Fat provides 44% of its calories, so portion size matters most here.
More Snacks foods
Explore all →
Bakewell FlapjackHappy Shopper436 kcal · 6.2g proteinD
Belgium Style Waffles457 kcal · 5.8g proteinC
Organic Scottish OatcakesClearspring429 kcal · 10g proteinC
Organic Scottish Oatcakes Sun-dried Tomato & HerbClearspring426 kcal · 10g proteinC
Biscuits D'avoine Biologique - Légumes De Mer Et Poivre NoirClearspring430 kcal · 10g proteinC
Organic Matcha Oat BiscuitsClearspring455 kcal · 7.4g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API