Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3083681080971 · Data last verified:
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Common questions
How many calories are in Légumiô - Pâtes De Lentilles Corail Et Carottes?
Légumiô - Pâtes De Lentilles Corail Et Carottes by Bonduelle has 340 kcal per 100 g. One serving (70 g) is about 238 kcal.
How much protein is in Légumiô - Pâtes De Lentilles Corail Et Carottes?
Légumiô - Pâtes De Lentilles Corail Et Carottes contains 22 g of protein per 100 g — about 15.4 g per 70 g serving.
Is Légumiô - Pâtes De Lentilles Corail Et Carottes a good source of protein?
Yes — 22 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.
Is Légumiô - Pâtes De Lentilles Corail Et Carottes low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Légumiô - Pâtes De Lentilles Corail Et Carottes a good source of fiber?
It provides 8.2 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Légumiô - Pâtes De Lentilles Corail Et Carottes have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (8.2 g), protein (22 g). Overall that places it in band A.
How much Légumiô - Pâtes De Lentilles Corail Et Carottes is 100 calories?
About 29 g of Légumiô - Pâtes De Lentilles Corail Et Carottes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Légumiô - Pâtes De Lentilles Corail Et Carottes a good source of potassium?
It is a moderate source: 724 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.
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