Other · Nutrition facts

Veggie 100% Guisantes Y Calabacin

340 kcal per 100 g, with 21.5 g protein, 55.3 g carbs and 1.7 g fat. Full micronutrients and serving info below.

Serving: 70g
High proteinHigh fiber
Track it in the free Dietly app
Veggie 100% Guisantes Y CalabacinNutri-Score ACompare
Amount

Showing values for 100 g

340 kcal
Calories
17% of a 2000 kcal day
21.5 g
Protein
27% of calories
55.3 g
Carbs
69% of calories
1.7 g
Fat
4% of calories
Macro split
Protein 27%Carbs 69%Fat 4%

Nutrition facts

per 100 g
Fiber6.2g22% DV
Sugar2.4g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium279.1mg6% DV
Calcium26.6mg2% DV
Iron2.1mg12% DV
Vitamin C1.1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3083681100402 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3083681100402

Dietly — AI Calorie Counter

Log Veggie 100% Guisantes Y Calabacin in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Veggie 100% Guisantes Y Calabacin?

Veggie 100% Guisantes Y Calabacin by Bonduelle has 340 kcal per 100 g. One serving (70 g) is about 238 kcal.

How much protein is in Veggie 100% Guisantes Y Calabacin?

Veggie 100% Guisantes Y Calabacin contains 21.5 g of protein per 100 g — about 15 g per 70 g serving.

Is Veggie 100% Guisantes Y Calabacin a good source of protein?

Yes — 21.5 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

Is Veggie 100% Guisantes Y Calabacin low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Veggie 100% Guisantes Y Calabacin a good source of fiber?

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Veggie 100% Guisantes Y Calabacin have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.2 g), protein (21.5 g). Overall that places it in band A.

How much Veggie 100% Guisantes Y Calabacin is 100 calories?

About 29 g of Veggie 100% Guisantes Y Calabacin equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Veggie 100% Guisantes Y Calabacin a good source of iron?

It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API