Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3111950242505 · Data last verified:
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Common questions
How many calories are in Pois Chiches Spécial Couscous - 500 G - Sabarot?
Pois Chiches Spécial Couscous - 500 G - Sabarot by Sabarot has 345 kcal per 100 g.
How much protein is in Pois Chiches Spécial Couscous - 500 G - Sabarot?
Pois Chiches Spécial Couscous - 500 G - Sabarot contains 21.7 g of protein per 100 g.
Is Pois Chiches Spécial Couscous - 500 G - Sabarot a good source of protein?
Yes — 21.7 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.
Is Pois Chiches Spécial Couscous - 500 G - Sabarot low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Pois Chiches Spécial Couscous - 500 G - Sabarot a good source of fiber?
It provides 19.5 g of fiber per 100 g — 70% of the daily value, making it a high-fiber food.
Why does Pois Chiches Spécial Couscous - 500 G - Sabarot have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (19.5 g), protein (21.7 g). Overall that places it in band A.
How much Pois Chiches Spécial Couscous - 500 G - Sabarot is 100 calories?
About 29 g of Pois Chiches Spécial Couscous - 500 G - Sabarot equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pois Chiches Spécial Couscous - 500 G - Sabarot a good source of iron?
It is a moderate source: 3.4 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.
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