Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3111952021955 · Data last verified:
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Common questions
How many calories are in Pois Cassés Bio?
Pois Cassés Bio by sabarot has 345 kcal per 100 g.
How much protein is in Pois Cassés Bio?
Pois Cassés Bio contains 21.7 g of protein per 100 g.
Is Pois Cassés Bio a good source of protein?
Yes — 21.7 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.
Is Pois Cassés Bio low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Pois Cassés Bio a good source of fiber?
It provides 19.5 g of fiber per 100 g — 70% of the daily value, making it a high-fiber food.
Why does Pois Cassés Bio have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (19.5 g), protein (21.7 g). Overall that places it in band A.
How much Pois Cassés Bio is 100 calories?
About 29 g of Pois Cassés Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pois Cassés Bio high in sugar or fat?
Per 100 g it has 2.2 g sugar and 0.8 g fat (0.2 g saturated). Fat provides 3% of its calories, so portion size matters most here.
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