Other · Nutrition facts

Lentilles Vertes Germées De France

358 kcal per 100 g, with 26 g protein, 53 g carbs and 1 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Lentilles Vertes Germées De FranceNutri-Score ACompare
Amount

Showing values for 100 g

358 kcal
Calories
18% of a 2000 kcal day
26 g
Protein
32% of calories
53 g
Carbs
65% of calories
1 g
Fat
3% of calories
Macro split
Protein 32%Carbs 65%Fat 3%

Nutrition facts

per 100 g
Fiber17g61% DV
Sugar2.5g
Saturated fat0.2g1% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3111952037956 · Data last verified:

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3111952037956

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Common questions

How many calories are in Lentilles Vertes Germées De France?

Lentilles Vertes Germées De France has 358 kcal per 100 g.

How much protein is in Lentilles Vertes Germées De France?

Lentilles Vertes Germées De France contains 26 g of protein per 100 g.

Is Lentilles Vertes Germées De France a good source of protein?

Yes — 26 g of protein per 100 g, supplying 32% of its calories. That makes it an excellent protein source.

Is Lentilles Vertes Germées De France low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Lentilles Vertes Germées De France a good source of fiber?

It provides 17 g of fiber per 100 g — 61% of the daily value, making it a high-fiber food.

Why does Lentilles Vertes Germées De France have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (358 kcal); points in favor come from fiber (17 g), protein (26 g). Overall that places it in band A.

How much Lentilles Vertes Germées De France is 100 calories?

About 28 g of Lentilles Vertes Germées De France equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lentilles Vertes Germées De France high in calories?

Yes — 358 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 179 kcal.

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