Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222476397775 · Data last verified:
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Common questions
How many calories are in Pois Cassés De France?
Pois Cassés De France by Casino has 334 kcal per 100 g. One serving (100 g) is about 334 kcal.
How much protein is in Pois Cassés De France?
Pois Cassés De France contains 21 g of protein per 100 g — about 21 g per 100 g serving.
Is Pois Cassés De France a good source of protein?
Yes — 21 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.
Is Pois Cassés De France low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Pois Cassés De France a good source of fiber?
It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Pois Cassés De France have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (11 g), protein (21 g). Overall that places it in band A.
How much Pois Cassés De France is 100 calories?
About 30 g of Pois Cassés De France equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pois Cassés De France a good source of iron?
It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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