Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250392271138 · Data last verified:
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Common questions
How many calories are in Pois Casses 500g Bio Saint Eloi Bio?
Pois Casses 500g Bio Saint Eloi Bio by Saint eloi has 342 kcal per 100 g. One serving (100 g) is about 342 kcal.
How much protein is in Pois Casses 500g Bio Saint Eloi Bio?
Pois Casses 500g Bio Saint Eloi Bio contains 22 g of protein per 100 g — about 22 g per 100 g serving.
Is Pois Casses 500g Bio Saint Eloi Bio a good source of protein?
Yes — 22 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.
Is Pois Casses 500g Bio Saint Eloi Bio low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Pois Casses 500g Bio Saint Eloi Bio a good source of fiber?
It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Pois Casses 500g Bio Saint Eloi Bio have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (9 g), protein (22 g). Overall that places it in band A.
How much Pois Casses 500g Bio Saint Eloi Bio is 100 calories?
About 29 g of Pois Casses 500g Bio Saint Eloi Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pois Casses 500g Bio Saint Eloi Bio a good source of iron?
It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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