Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250392915018 · Data last verified:
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Common questions
How many calories are in Torsades 100% Lentilles Corail?
Torsades 100% Lentilles Corail by Intermarché, Saint eloi has 347 kcal per 100 g. One serving (62 g) is about 217 kcal.
How much protein is in Torsades 100% Lentilles Corail?
Torsades 100% Lentilles Corail contains 25 g of protein per 100 g — about 15.6 g per 62 g serving.
Is Torsades 100% Lentilles Corail a good source of protein?
Yes — 25 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.
Is Torsades 100% Lentilles Corail low in sodium?
Yes — just 5 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Torsades 100% Lentilles Corail a good source of fiber?
It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Torsades 100% Lentilles Corail have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.8 g), protein (25 g). Overall that places it in band A.
How much Torsades 100% Lentilles Corail is 100 calories?
About 29 g of Torsades 100% Lentilles Corail equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Torsades 100% Lentilles Corail a good source of potassium?
It is a moderate source: 750 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.
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