Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250392914981 · Data last verified:
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Common questions
How many calories are in Pâtes Superfood Torsades Pois Cassé 250g?
Pâtes Superfood Torsades Pois Cassé 250g by Saint eloi has 340 kcal per 100 g. One serving (62 g) is about 212 kcal.
How much protein is in Pâtes Superfood Torsades Pois Cassé 250g?
Pâtes Superfood Torsades Pois Cassé 250g contains 22 g of protein per 100 g — about 13.8 g per 62 g serving.
Is Pâtes Superfood Torsades Pois Cassé 250g a good source of protein?
Yes — 22 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.
Is Pâtes Superfood Torsades Pois Cassé 250g low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Pâtes Superfood Torsades Pois Cassé 250g a good source of fiber?
It provides 7.8 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Pâtes Superfood Torsades Pois Cassé 250g have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.8 g), protein (22 g). Overall that places it in band A.
How much Pâtes Superfood Torsades Pois Cassé 250g is 100 calories?
About 29 g of Pâtes Superfood Torsades Pois Cassé 250g equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pâtes Superfood Torsades Pois Cassé 250g a good source of iron?
It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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