Other · Nutrition facts

Lentilles Corail

333 kcal per 100 g, with 24 g protein, 50 g carbs and 0.8 g fat. Full micronutrients and serving info below.

Serving: 80 g
High proteinHigh fiberIron richPotassium
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Lentilles CorailNutri-Score ACompare
Amount

Showing values for 100 g

333 kcal
Calories
17% of a 2000 kcal day
24 g
Protein
32% of calories
50 g
Carbs
66% of calories
0.8 g
Fat
2% of calories
Macro split
Protein 32%Carbs 66%Fat 2%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar1g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium750mg16% DV
Calcium29mg2% DV
Iron6.3mg35% DV
Vitamin C0.5mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3111952020002 · Data last verified:

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3111952020002

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Common questions

How many calories are in Lentilles Corail?

Lentilles Corail by Sabarot has 333 kcal per 100 g. One serving (80 g) is about 266 kcal.

How much protein is in Lentilles Corail?

Lentilles Corail contains 24 g of protein per 100 g — about 19.2 g per 80 g serving.

Is Lentilles Corail a good source of protein?

Yes — 24 g of protein per 100 g, supplying 32% of its calories. That makes it an excellent protein source.

Is Lentilles Corail low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 50 g of carbs come from starch and fiber rather than sugar.

Is Lentilles Corail low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Lentilles Corail a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Lentilles Corail have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (11 g), protein (24 g). Overall that places it in band A.

How much Lentilles Corail is 100 calories?

About 30 g of Lentilles Corail equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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