Other · Nutrition facts

Galettes Aux Lentilles

by Fleury Michon

360 kcal per 100 g, with 25 g protein, 58 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Serving: 30.0g
High proteinCalorie denseHigh fiber
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Galettes Aux LentillesNutri-Score ACompare
Amount

Showing values for 100 g

360 kcal
Calories
18% of a 2000 kcal day
25 g
Protein
29% of calories
58 g
Carbs
67% of calories
1.8 g
Fat
4% of calories
Macro split
Protein 29%Carbs 67%Fat 4%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar1.4g
Saturated fat0.4g2% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3095754799017 · Data last verified:

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3095754799017

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Common questions

How many calories are in Galettes Aux Lentilles?

Galettes Aux Lentilles by Fleury Michon has 360 kcal per 100 g. One serving (30 g) is about 108 kcal.

How much protein is in Galettes Aux Lentilles?

Galettes Aux Lentilles contains 25 g of protein per 100 g — about 7.5 g per 30 g serving.

Is Galettes Aux Lentilles a good source of protein?

Yes — 25 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.

Is Galettes Aux Lentilles low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 58 g of carbs come from starch and fiber rather than sugar.

Is Galettes Aux Lentilles a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Galettes Aux Lentilles have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal); points in favor come from fiber (6 g), protein (25 g). Overall that places it in band A.

How much Galettes Aux Lentilles is 100 calories?

About 28 g of Galettes Aux Lentilles equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Galettes Aux Lentilles high in calories?

Yes — 360 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.

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