Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337185548536 · Data last verified:
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Common questions
How many calories are in Hähnchen Cordon Bleu?
Hähnchen Cordon Bleu by K-Classic has 192 kcal per 100 g. One serving (150 g) is about 288 kcal.
How much protein is in Hähnchen Cordon Bleu?
Hähnchen Cordon Bleu contains 19 g of protein per 100 g — about 28.5 g per 150 g serving.
Is Hähnchen Cordon Bleu a good source of protein?
Yes — 19 g of protein per 100 g, supplying 40% of its calories. That makes it a good protein source.
Is Hähnchen Cordon Bleu low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 8 g of carbs come from starch and fiber rather than sugar.
Is Hähnchen Cordon Bleu high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Why does Hähnchen Cordon Bleu have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from protein (19 g). Overall that places it in band C.
How much Hähnchen Cordon Bleu is 100 calories?
About 52 g of Hähnchen Cordon Bleu equals 100 kcal.
Is Hähnchen Cordon Bleu high in sugar or fat?
Per 100 g it has 0.5 g sugar and 9.2 g fat (2.2 g saturated). Fat provides 43% of its calories, so portion size matters most here.
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