Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169252857 · Data last verified:
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Common questions
How many calories are in 2 British Chicken Breast Fillet Kievs With Four Cheese & Ham?
2 British Chicken Breast Fillet Kievs With Four Cheese & Ham by Waitrose has 209 kcal per 100 g.
How much protein is in 2 British Chicken Breast Fillet Kievs With Four Cheese & Ham?
2 British Chicken Breast Fillet Kievs With Four Cheese & Ham contains 19.1 g of protein per 100 g.
Is 2 British Chicken Breast Fillet Kievs With Four Cheese & Ham a good source of protein?
Yes — 19.1 g of protein per 100 g, supplying 37% of its calories. That makes it a good protein source.
Is 2 British Chicken Breast Fillet Kievs With Four Cheese & Ham low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 11.9 g of carbs come from starch and fiber rather than sugar.
Why does 2 British Chicken Breast Fillet Kievs With Four Cheese & Ham have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (19.1 g). Overall that places it in band A.
How much 2 British Chicken Breast Fillet Kievs With Four Cheese & Ham is 100 calories?
About 48 g of 2 British Chicken Breast Fillet Kievs With Four Cheese & Ham equals 100 kcal.
Is 2 British Chicken Breast Fillet Kievs With Four Cheese & Ham high in cholesterol?
It contains 73.3 mg of cholesterol per 100 g — 24% of the daily value, which is on the high side.
Is 2 British Chicken Breast Fillet Kievs With Four Cheese & Ham high in sugar or fat?
Per 100 g it has 0.7 g sugar and 9.1 g fat (2 g saturated). Fat provides 40% of its calories, so portion size matters most here.
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