Chicken Nuggets Gold-gelb Paniert

Chicken Nuggets Gold-gelb Paniert by ja! has 186 kcal per 100 g. One serving (500 g) is about 930 kcal.

Chicken Nuggets Gold-gelb Paniert contains 17.2 g of protein per 100 g — about 86 g per 500 g serving.

Yes — 17.2 g of protein per 100 g, supplying 37% of its calories. That makes it a good protein source.

Yes — only 0.8 g of sugar per 100 g. Most of its 10.7 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (17.2 g). Overall that places it in band A.

About 54 g of Chicken Nuggets Gold-gelb Paniert equals 100 kcal.

Per 100 g it has 0.8 g sugar and 8 g fat (0.9 g saturated). Fat provides 40% of its calories, so portion size matters most here.