Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256004305 · Data last verified:
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Common questions
How many calories are in Schweineschnitzel?
Schweineschnitzel by Rewe Beste Wahl has 184 kcal per 100 g. One serving (125 g) is about 230 kcal.
How much protein is in Schweineschnitzel?
Schweineschnitzel contains 18 g of protein per 100 g — about 22.5 g per 125 g serving.
Is Schweineschnitzel a good source of protein?
Yes — 18 g of protein per 100 g, supplying 39% of its calories. That makes it a good protein source.
Is Schweineschnitzel low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.
Is Schweineschnitzel high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Schweineschnitzel have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g), sodium (600 mg); points in favor come from protein (18 g). Overall that places it in band C.
How much Schweineschnitzel is 100 calories?
About 54 g of Schweineschnitzel equals 100 kcal.
Is Schweineschnitzel high in sugar or fat?
Per 100 g it has 1.1 g sugar and 7.5 g fat (3.4 g saturated). Fat provides 37% of its calories, so portion size matters most here.
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