Other · Nutrition facts

Gratin De Chou-fleur Au Jambon

112 kcal per 100 g, with 5.1 g protein, 5.3 g carbs and 7.5 g fat. Full micronutrients and serving info below.

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Gratin De Chou-fleur Au JambonNutri-Score CCompare
Amount

Showing values for 100 g

112 kcal
Calories
6% of a 2000 kcal day
5.1 g
Protein
19% of calories
5.3 g
Carbs
19% of calories
7.5 g
Fat
62% of calories
Macro split
Protein 19%Carbs 19%Fat 62%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar2.6g
Saturated fat4.1g20% DV
Cholesterol33.5mg11% DV
Sodium240mg10% DV
Potassium202.8mg4% DV
Calcium91.9mg7% DV
Iron0.3mg2% DV
Vitamin C2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760024686914 · Data last verified:

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3760024686914

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Common questions

How many calories are in Gratin De Chou-fleur Au Jambon?

Gratin De Chou-fleur Au Jambon by Verrière Traiteur has 112 kcal per 100 g.

How much protein is in Gratin De Chou-fleur Au Jambon?

Gratin De Chou-fleur Au Jambon contains 5.1 g of protein per 100 g.

Why does Gratin De Chou-fleur Au Jambon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.1 g). Overall that places it in band C.

How much Gratin De Chou-fleur Au Jambon is 100 calories?

About 89 g of Gratin De Chou-fleur Au Jambon equals 100 kcal.

Is Gratin De Chou-fleur Au Jambon high in sugar or fat?

Per 100 g it has 2.6 g sugar and 7.5 g fat (4.1 g saturated). Fat provides 62% of its calories, so portion size matters most here.

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