Other · Nutrition facts

Purée Courgette, Fromage Frais Et Basilic

96 kcal per 100 g, with 4 g protein, 5.9 g carbs and 6.3 g fat. Full micronutrients and serving info below.

PotassiumCalcium rich
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Purée Courgette, Fromage Frais Et BasilicNutri-Score BCompare
Amount

Showing values for 100 g

96 kcal
Calories
5% of a 2000 kcal day
4 g
Protein
17% of calories
5.9 g
Carbs
25% of calories
6.3 g
Fat
58% of calories
Macro split
Protein 17%Carbs 25%Fat 58%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar1.6g
Saturated fat3.1g16% DV
Cholesterol13.6mg5% DV
Sodium280mg12% DV
Potassium516.5mg11% DV
Calcium116.8mg9% DV
Iron2.9mg16% DV
Vitamin C9mg10% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760132082929 · Data last verified:

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3760132082929

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Common questions

How many calories are in Purée Courgette, Fromage Frais Et Basilic?

Purée Courgette, Fromage Frais Et Basilic by Greenshoot has 96 kcal per 100 g.

How much protein is in Purée Courgette, Fromage Frais Et Basilic?

Purée Courgette, Fromage Frais Et Basilic contains 4 g of protein per 100 g.

Is Purée Courgette, Fromage Frais Et Basilic low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 5.9 g of carbs come from starch and fiber rather than sugar.

Is Purée Courgette, Fromage Frais Et Basilic a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Purée Courgette, Fromage Frais Et Basilic have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g); points in favor come from fiber (3.2 g). Overall that places it in band B.

How much Purée Courgette, Fromage Frais Et Basilic is 100 calories?

About 104 g of Purée Courgette, Fromage Frais Et Basilic equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Purée Courgette, Fromage Frais Et Basilic a good source of potassium?

It is a moderate source: 516.5 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Purée Courgette, Fromage Frais Et Basilic a good source of calcium?

It is a moderate source: 116.8 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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