Other · Nutrition facts

Le Lissou

93 kcal per 100 g, with 5.4 g protein, 4.3 g carbs and 6 g fat. Full micronutrients and serving info below.

Low carb
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Le LissouNutri-Score BCompare
Amount

Showing values for 100 g

93 kcal
Calories
5% of a 2000 kcal day
5.4 g
Protein
23% of calories
4.3 g
Carbs
19% of calories
6 g
Fat
58% of calories
Macro split
Protein 23%Carbs 19%Fat 58%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3g
Saturated fat3.9g20% DV
Sodium30mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760146114746 · Data last verified:

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Barcode

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3760146114746

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Common questions

How many calories are in Le Lissou?

Le Lissou by La Tourette has 93 kcal per 100 g.

How much protein is in Le Lissou?

Le Lissou contains 5.4 g of protein per 100 g.

Is Le Lissou keto-friendly?

With 4.3 g total carbs (about 4.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Le Lissou low in sodium?

Yes — just 30 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Le Lissou have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g). Overall that places it in band B.

How much Le Lissou is 100 calories?

About 108 g of Le Lissou equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Le Lissou high in sugar or fat?

Per 100 g it has 3 g sugar and 6 g fat (3.9 g saturated). Fat provides 58% of its calories, so portion size matters most here.

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