Other · Nutrition facts

Parmentier De Saumon

102 kcal per 100 g, with 5.9 g protein, 7.1 g carbs and 7.5 g fat. Full micronutrients and serving info below.

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Parmentier De SaumonNutri-Score BCompare
Amount

Showing values for 100 g

102 kcal
Calories
5% of a 2000 kcal day
5.9 g
Protein
20% of calories
7.1 g
Carbs
24% of calories
7.5 g
Fat
56% of calories
Macro split
Protein 20%Carbs 24%Fat 56%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.5g
Saturated fat2.4g12% DV
Cholesterol24.3mg8% DV
Sodium264mg11% DV
Potassium346.9mg7% DV
Calcium8.6mg1% DV
Iron0.4mg2% DV
Vitamin C2.9mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760298141348 · Data last verified:

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3760298141348

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Common questions

How many calories are in Parmentier De Saumon?

Parmentier De Saumon has 102 kcal per 100 g.

How much protein is in Parmentier De Saumon?

Parmentier De Saumon contains 5.9 g of protein per 100 g.

Is Parmentier De Saumon low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 7.1 g of carbs come from starch and fiber rather than sugar.

Why does Parmentier De Saumon have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Parmentier De Saumon is 100 calories?

About 98 g of Parmentier De Saumon equals 100 kcal.

Is Parmentier De Saumon high in sugar or fat?

Per 100 g it has 1.5 g sugar and 7.5 g fat (2.4 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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