Other · Nutrition facts

Aubergines À La Parmigiana

90 kcal per 100 g, with 3.1 g protein, 4.6 g carbs and 5.7 g fat. Full micronutrients and serving info below.

Low carb
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Aubergines À La ParmigianaNutri-Score BCompare
Amount

Showing values for 100 g

90 kcal
Calories
4% of a 2000 kcal day
3.1 g
Protein
15% of calories
4.6 g
Carbs
22% of calories
5.7 g
Fat
63% of calories
Macro split
Protein 15%Carbs 22%Fat 63%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar2.8g
Saturated fat1.7g8% DV
Sodium128mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760347940861 · Data last verified:

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Barcode

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3760347940861

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Common questions

How many calories are in Aubergines À La Parmigiana?

Aubergines À La Parmigiana has 90 kcal per 100 g.

How much protein is in Aubergines À La Parmigiana?

Aubergines À La Parmigiana contains 3.1 g of protein per 100 g.

Is Aubergines À La Parmigiana keto-friendly?

With 4.6 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Aubergines À La Parmigiana have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Aubergines À La Parmigiana is 100 calories?

About 111 g of Aubergines À La Parmigiana equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Aubergines À La Parmigiana high in sugar or fat?

Per 100 g it has 2.8 g sugar and 5.7 g fat (1.7 g saturated). Fat provides 63% of its calories, so portion size matters most here.

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