Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770014097040 · Data last verified:
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Common questions
How many calories are in Tartinable Courgettes Basilic Et Graines De Tournesol?
Tartinable Courgettes Basilic Et Graines De Tournesol by Mir’Yamm has 115 kcal per 100 g.
How much protein is in Tartinable Courgettes Basilic Et Graines De Tournesol?
Tartinable Courgettes Basilic Et Graines De Tournesol contains 4.2 g of protein per 100 g.
Is Tartinable Courgettes Basilic Et Graines De Tournesol keto-friendly?
With 4.4 g total carbs (about 1.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Tartinable Courgettes Basilic Et Graines De Tournesol have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Tartinable Courgettes Basilic Et Graines De Tournesol is 100 calories?
About 87 g of Tartinable Courgettes Basilic Et Graines De Tournesol equals 100 kcal.
Is Tartinable Courgettes Basilic Et Graines De Tournesol a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Tartinable Courgettes Basilic Et Graines De Tournesol a good source of vitamin C?
It is a moderate source: 13.2 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.
Is Tartinable Courgettes Basilic Et Graines De Tournesol high in sugar or fat?
Per 100 g it has 1.5 g sugar and 8 g fat (1.1 g saturated). Fat provides 67% of its calories, so portion size matters most here.
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