Other · Nutrition facts

Épinards Hachés À La Crème Bio

78 kcal per 100 g, with 2.7 g protein, 3 g carbs and 5.3 g fat. Full micronutrients and serving info below.

Serving: 100g
Low carbIron richPotassiumVitamin CCalcium rich
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Épinards Hachés À La Crème BioNutri-Score ACompare
Amount

Showing values for 100 g

78 kcal
Calories
4% of a 2000 kcal day
2.7 g
Protein
15% of calories
3 g
Carbs
17% of calories
5.3 g
Fat
68% of calories
Macro split
Protein 15%Carbs 17%Fat 68%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar0.5g
Saturated fat2.6g13% DV
Cholesterol9.1mg3% DV
Sodium140mg6% DV
Potassium426.8mg9% DV
Calcium113.9mg9% DV
Iron3.4mg19% DV
Vitamin C32.8mg36% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760032004762 · Data last verified:

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Barcode

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3760032004762

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Common questions

How many calories are in Épinards Hachés À La Crème Bio?

Épinards Hachés À La Crème Bio by Yummy has 78 kcal per 100 g. One serving (100 g) is about 78 kcal.

How much protein is in Épinards Hachés À La Crème Bio?

Épinards Hachés À La Crème Bio contains 2.7 g of protein per 100 g — about 2.7 g per 100 g serving.

Is Épinards Hachés À La Crème Bio keto-friendly?

With 3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Épinards Hachés À La Crème Bio a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Épinards Hachés À La Crème Bio have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.5 g). Overall that places it in band A.

How much Épinards Hachés À La Crème Bio is 100 calories?

About 128 g of Épinards Hachés À La Crème Bio equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Épinards Hachés À La Crème Bio a good source of potassium?

It is a moderate source: 426.8 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Épinards Hachés À La Crème Bio a good source of calcium?

It is a moderate source: 113.9 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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