Other · Nutrition facts

Tofu Bourguignon

77 kcal per 100 g, with 3.6 g protein, 3.6 g carbs and 4.4 g fat. Full micronutrients and serving info below.

Low carb
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Tofu BourguignonNutri-Score BCompare
Amount

Showing values for 100 g

77 kcal
Calories
4% of a 2000 kcal day
3.6 g
Protein
21% of calories
3.6 g
Carbs
21% of calories
4.4 g
Fat
58% of calories
Macro split
Protein 21%Carbs 21%Fat 58%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar1.9g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium400mg17% DV
Potassium209.3mg4% DV
Calcium40.7mg3% DV
Iron0.8mg4% DV
Vitamin C2.6mg3% DV
Vitamin A4.8IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760052237935 · Data last verified:

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3760052237935

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Common questions

How many calories are in Tofu Bourguignon?

Tofu Bourguignon by Le bonheur est dans le pot has 77 kcal per 100 g.

How much protein is in Tofu Bourguignon?

Tofu Bourguignon contains 3.6 g of protein per 100 g.

Is Tofu Bourguignon keto-friendly?

With 3.6 g total carbs (about 2.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Tofu Bourguignon have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band B.

How much Tofu Bourguignon is 100 calories?

About 130 g of Tofu Bourguignon equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Tofu Bourguignon high in sugar or fat?

Per 100 g it has 1.9 g sugar and 4.4 g fat (0.5 g saturated). Fat provides 58% of its calories, so portion size matters most here.

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