Other · Nutrition facts

Grand Mie (complet)

249 kcal per 100 g, with 9.6 g protein, 40 g carbs and 4.1 g fat. Full micronutrients and serving info below.

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Grand Mie (complet)Nutri-Score ACompare
Amount

Showing values for 100 g

249 kcal
Calories
12% of a 2000 kcal day
9.6 g
Protein
16% of calories
40 g
Carbs
68% of calories
4.1 g
Fat
16% of calories
Macro split
Protein 16%Carbs 68%Fat 16%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar7.2g
Saturated fat0.4g2% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3230391371107 · Data last verified:

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3230391371107

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Common questions

How many calories are in Grand Mie (complet)?

Grand Mie (complet) has 249 kcal per 100 g.

How much protein is in Grand Mie (complet)?

Grand Mie (complet) contains 9.6 g of protein per 100 g.

Is Grand Mie (complet) a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Grand Mie (complet) have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (6.7 g), protein (9.6 g). Overall that places it in band A.

How much Grand Mie (complet) is 100 calories?

About 40 g of Grand Mie (complet) equals 100 kcal.

Is Grand Mie (complet) high in sugar or fat?

Per 100 g it has 7.2 g sugar and 4.1 g fat (0.4 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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