Sandwich Complet 550g

Sandwich Complet 550g by Netto has 252 kcal per 100 g. One serving (86 g) is about 217 kcal.

Sandwich Complet 550g contains 9.1 g of protein per 100 g — about 7.8 g per 86 g serving.

Yes — carbohydrates provide 70% of its calories (41.7 g per 100 g, of which 6.7 g is sugar). It also delivers 6.8 g of fiber.

Yes — 516 mg of sodium per 100 g, about 22% of the daily value.

It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (516 mg); points in favor come from fiber (6.8 g), protein (9.1 g). Overall that places it in band A.

About 40 g of Sandwich Complet 550g equals 100 kcal.

It is a moderate source: 365 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.