Gold Corner Beef (made With Real Angus Beef)

Gold Corner Beef (made With Real Angus Beef) by Highlands has 186 kcal per 100 g. One serving (56 g) is about 104 kcal.

Gold Corner Beef (made With Real Angus Beef) contains 14.3 g of protein per 100 g — about 8 g per 56 g serving.

Yes — 14.3 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Yes — only 1.8 g of sugar per 100 g. Most of its 5.4 g of carbs come from starch and fiber rather than sugar.

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Yes — 598.2 mg of sodium per 100 g, about 26% of the daily value.

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.1 g), sodium (598.2 mg); points in favor come from fiber (3.6 g), protein (14.3 g). Overall that places it in band C.