Other · Nutrition facts

Galettes De Maïs

380 kcal per 100 g, with 8.8 g protein, 9.6 g carbs and 1.3 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Galettes De MaïsNutri-Score BCompare
Amount

Showing values for 100 g

380 kcal
Calories
19% of a 2000 kcal day
8.8 g
Protein
41% of calories
9.6 g
Carbs
45% of calories
1.3 g
Fat
14% of calories
Macro split
Protein 41%Carbs 45%Fat 14%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar0.1g
Saturated fat0.2g1% DV
Sodium216mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 05985009 · Data last verified:

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Common questions

How many calories are in Galettes De Maïs?

Galettes De Maïs has 380 kcal per 100 g.

How much protein is in Galettes De Maïs?

Galettes De Maïs contains 8.8 g of protein per 100 g.

Is Galettes De Maïs low in sugar?

Yes — only 0.1 g of sugar per 100 g. Most of its 9.6 g of carbs come from starch and fiber rather than sugar.

Why does Galettes De Maïs have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal); points in favor come from protein (8.8 g). Overall that places it in band B.

How much Galettes De Maïs is 100 calories?

About 26 g of Galettes De Maïs equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Galettes De Maïs high in calories?

Yes — 380 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.

Is Galettes De Maïs high in sugar or fat?

Per 100 g it has 0.1 g sugar and 1.3 g fat (0.2 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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