Dairy & Eggs · Nutrition facts

Frischer Kräutertopfen

121 kcal per 100 g, with 7.2 g protein, 3.8 g carbs and 8.3 g fat. Full micronutrients and serving info below.

Low carbCalcium rich
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Frischer KräutertopfenNutri-Score CCompare
Amount

Showing values for 100 g

121 kcal
Calories
6% of a 2000 kcal day
7.2 g
Protein
24% of calories
3.8 g
Carbs
13% of calories
8.3 g
Fat
63% of calories
Macro split
Protein 24%Carbs 13%Fat 63%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar3.4g
Saturated fat5.5g28% DV
Cholesterol71.2mg24% DV
Sodium368mg16% DV
Potassium106.6mg2% DV
Calcium396.5mg30% DV
Iron0.4mg2% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4101530007173 · Data last verified:

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4101530007173

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Common questions

How many calories are in Frischer Kräutertopfen?

Frischer Kräutertopfen by Berchtesgadener has 121 kcal per 100 g.

How much protein is in Frischer Kräutertopfen?

Frischer Kräutertopfen contains 7.2 g of protein per 100 g.

Is Frischer Kräutertopfen keto-friendly?

With 3.8 g total carbs (about 3.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Frischer Kräutertopfen high in saturated fat?

It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Why does Frischer Kräutertopfen have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.5 g). Overall that places it in band C.

How much Frischer Kräutertopfen is 100 calories?

About 83 g of Frischer Kräutertopfen equals 100 kcal.

Is Frischer Kräutertopfen a good source of calcium?

It is a good source: 396.5 mg per 100 g, about 30% of the daily value. A 200 g portion covers roughly 60%.

Is Frischer Kräutertopfen high in cholesterol?

It contains 71.2 mg of cholesterol per 100 g — 24% of the daily value, which is on the high side.

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