Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7290013433107 · Data last verified:
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Common questions
How many calories are in גרנולה עם חלבה?
גרנולה עם חלבה has 432 kcal per 100 g.
How much protein is in גרנולה עם חלבה?
גרנולה עם חלבה contains 13 g of protein per 100 g.
Is גרנולה עם חלבה a good source of protein?
Yes — 13 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is גרנולה עם חלבה low in sodium?
Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is גרנולה עם חלבה a good source of fiber?
It provides 8.2 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does גרנולה עם חלבה have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (432 kcal), saturated fat (3.5 g); points in favor come from fiber (8.2 g), protein (13 g). Overall that places it in band B.
How much גרנולה עם חלבה is 100 calories?
About 23 g of גרנולה עם חלבה equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is גרנולה עם חלבה high in calories?
Yes — 432 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.
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