Fish & Seafood · Nutrition facts

Filets De Sardines Marinés Au Citron Et Au Basilic Dans Huile

by Connétable

165 kcal per 100 g, with 22 g protein, 1.6 g carbs and 7.8 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Filets De Sardines Marinés Au Citron Et Au Basilic Dans HuileNutri-Score CCompare
Amount

Showing values for 100 g

165 kcal
Calories
8% of a 2000 kcal day
22 g
Protein
53% of calories
1.6 g
Carbs
4% of calories
7.8 g
Fat
43% of calories
Macro split
Protein 53%Carbs 4%Fat 43%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat2.3g12% DV
Cholesterol41.7mg14% DV
Sodium400mg17% DV
Potassium323.1mg7% DV
Calcium34.8mg3% DV
Iron1mg6% DV
Vitamin C3.2mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263670516319 · Data last verified:

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3263670516319

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Common questions

How many calories are in Filets De Sardines Marinés Au Citron Et Au Basilic Dans Huile?

Filets De Sardines Marinés Au Citron Et Au Basilic Dans Huile by Connétable has 165 kcal per 100 g.

How much protein is in Filets De Sardines Marinés Au Citron Et Au Basilic Dans Huile?

Filets De Sardines Marinés Au Citron Et Au Basilic Dans Huile contains 22 g of protein per 100 g.

Is Filets De Sardines Marinés Au Citron Et Au Basilic Dans Huile a good source of protein?

Yes — 22 g of protein per 100 g, supplying 53% of its calories. That makes it an excellent protein source.

Is Filets De Sardines Marinés Au Citron Et Au Basilic Dans Huile keto-friendly?

With 1.6 g total carbs (about 1.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Filets De Sardines Marinés Au Citron Et Au Basilic Dans Huile have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (22 g). Overall that places it in band C.

How much Filets De Sardines Marinés Au Citron Et Au Basilic Dans Huile is 100 calories?

About 61 g of Filets De Sardines Marinés Au Citron Et Au Basilic Dans Huile equals 100 kcal.

Is Filets De Sardines Marinés Au Citron Et Au Basilic Dans Huile high in sugar or fat?

Per 100 g it has 0 g sugar and 7.8 g fat (2.3 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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